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Mantra Massage is a Massage Studio in Torrington offering a variety of massages, organic facials and yoga. We offer traditional swedish and deep tissue massage, hot stone, signature massages and spa day combinations. We also have a variety of unique Enhancers to make each service a special treat. We are open 7 days a week with evening hours available for your convenience. Come visit us today and Let Relaxation be your Mantra.....

Online Scheduling

Select a service to schedule an appointment.

  • Swedish Massages

    This classic massage melts away tension and stress to promote relaxation. The therapists use a pressure ranging from very light to medium with long fluid strokes. This is the recommended choice for those new to massage or those who do not tolerate deeper pressure well. Also a great choice for those with chronic pain issues such as fibromyalgia or chronic fatigue syndrome.
  • Deep Tissue Massages

    Deep tissue massage uses slow deep pressure to loosen deeper muscle layers and break up muscular adhesions while relaxing tension in the muscles and tendons. The therapist utilizes their elbows, forearms and knuckles to deliver a deep satisfying massage.
  • Hot Stone Massages

    Hot stone massage deeply relaxes the body and quiets the mind. Hot stones are placed on the body to allow the heat to penetrate while hot stones are masaged over sore muslces for deep relaxation and stress relief
  • Organic Skin Care Services

    Skin care services using only pure and natural ingredients from nature. We home make all our products fresh. A relaxing and aromatic experience. Our motto is if you can't eat it we don't put it on your skin.
    • Organic Facial 1 Hour $80
      This facial harnesses the power of nature to cleanse, nourish, and beautify the skin. Using only natural and organic ingredients. If you can't eat it then it doesn't go on your skin! Includes steam, hot towels and aromatherapy. Also includes a 10 minute massage of the feet and scalp and a 10 minute rest period while you are masqing.
    • Organic Mini Facial 1/2 Hour $40
      This is a shortened version of our Organic Facial. Includes cleanse, exfoliation and masque. Complete with hot towels and steam. Just the thing if your looking for a quick refresher for your skin!
    • Organic Back Facial 1/2 Hour $40
      This is a facial for your back to cleanse, nourish, and beautify your skin. Uses only pure natural ingredients and includes steam, hot towels and massage.
  • Signature Massages

    Looking for something a little different or extraordinary? Our Signature Massages are just the thing to add that extra something to your treatment.
    • Vital Points Massage 45 minutes $55
      A massage that focuses on areas where reflexology points are found. A massage for the feet, scalp and hands.
    • Mantra Massage 90 Minutes $135
      A combination of Swedish Massage, Hot Stones and Aromatherapy to deliver the ultimate in relaxation. The Mantra massage also involves hot towels to warm and refresh the hands, feet, face and back.
  • Specialty Massages

    A few other options
    • Pregnancy Massage One Hour $70
      Massage tailored to the needs of the mom to be. Pregnancy massage is done in a side lying postion and it focuses on areas of the low back, hips, and legs.
    • Table Thai Massage 75 Minutes $90
      Table Thai is traditonal Thai Massage that has been adapted to be done on the massage table instead of the floor. It is composed of rythmic compressions and stretching of muscles along specific lines of the body. Thai massage is good for opening up the joints of the body and allowing free movement of energy.
    • Raindrop Treatment One Hour $90
      The Raindrop Treatment was developed by Dr. Gary Young , aromatologist and developer of young living essential oils. It involves application of nine different essential oils to vitaflex points of the feet and spine. This technique stimulates energy impulses and balances your energy. It also reduces inflammation in the spine, helps to align spinal curves and kills viruses that accumulate around the spinal column.
  • Spa Day Packages

    Indulge and unwind with these amazing combinations of services. We provide you with robes and hot and cold beverages for a truly relaxing experience. Optional break available on the Serenity and Bliss Packages with choice of lunch ordered from local cafes at your exspense.
    • Harmony $115
      90 Minute Service.30 Min Massage, 30 Min Facial choice of your, 30 Min Back Facial
    • Tranquility $160

    • Serenity $240
      Three Hour Service. Optional Refreshment Break. One Hour Swedish or Deep Tissue Massage. One Hour Facial of your choice. One Hour Raindrop Treatment
    • Bliss $300
      Three Hours and Forty Five Minutes. Optional Refreshment Break. 
      90 Minute Hot Stone Massage. One Hour Facial of your choice. 30 Minute Organic Back Facial. 45 Minute Vital Points Massage.

  • Enhancers

    Enhancers can be added to any service to make it extra special. They do not require extra time and are a great addition if you are looking for something a little different.
    • Revive $12
      Hot towels followed by an Organic Foot Scrub to exfoliate dead skin and revive the feet. We then remove the scrub with a second set of hot towels and massage with a foot salve to moisturize.
    • Restore $12
      Fresh chilled eye pads infused with natural extracts of green tea, cucumber, chamomile and ginger are placed on the eyes and topped with chilled gel eye pads. Also includes a chilled curved marble stone placed under the neck. Especially good for headache, migraine and sinus relief.
    • Respire $12
      A sinus treatment including two steams, essential oils and pressure point massage along with a hot aroma towel for the décolletage and neck. Great for sinus and allergy issues. Can also help to relieve minor headaches.
    • Relax $12
      Aromatherapy in a steam for your massage room and added to you massage cream as well as a hot neck towel infused with aromatherapy to finish. The benefits of aromatherapy are many and will be targeted to your specific needs.
    • Renew $12
      An herbal infused massage oil blend in which 6 different organic oils known to heal and nourish the skin are blended with essential oils to achieve a truly healing massage. We use Young Living Orthoease for this.
    • Sweetheart Upgrade $30
      Our Sweetheart Upgrade can be applied to almost any of our services. This Upgrade is for two people who would like to have their services performed in the same room. We provide you with robes after your service to relax in a private lounge room. We compliment this with a glass of champagne for each of you along with local chocolates. We also have water, tea and coffee available for your enjoyment. A non-alcoholic version of this is also available with sparkling grape juice discounted to $25. We can also provide champagne, chocolate and a robe to a singular person for an enhanced experience for $15!
  • On Site Chair Massage

    We bring the massage to you! 
    • On Site Chair Massage $100
      Chair massage is done fully clothed on a massage chair instead of a massage table. Ideal for parties, events, offices or anytime!
  • New Client Offers

    These services are discounted for Clients who are New to Mantra Massage
  • Yoga Classes NEW! Starting July 31st!

    Mantra Massage has recently expanded our space and we are very excited to be able to offer Yoga! Everyone gets their first class for 50% off! Ask about our class packs to enjoy more Yoga. We have mats and props available but feel free to bring your own!
    Mondays 12noon Lunch Express with Sharon Cataldo
    Tuesdays 630pm All Levels Flow with Melanie Kelley
    Wednesday 12noon Lunch Express with Sharon Cataldo
    Thursdays 930am All Levels Flow with Kaytee Mitten
    Fridays 8am All Levels Flow with Melanie Kelley 
    Saturdays 930am All Levels Flow with Genevieve Adams
    Sundays 1030am All Levels Flow with Genevieve Adams

    • All Levels Flow Yoga with Melanie Kelly $18
      A class for all levels of practice. Moderate intensity with a steady flow along with modifications given. Focus is on alignment and building strength for overall body health. Tuesday at 630pm and Friday at 8am
    • Lunch Express with Sharon Cataldo $18
      Our 45 minute lunch practice will re-energize you for your afternoon activities. All levels welcome for this easy flow of flexibility, breath and reboot for the grey matter.
      Mondays and Wednesday at noon
    • All Levels Flow Yoga with Genevieve Adams $18
      A slow power flow class offering authentic and supportive Instruction along with some challenge as well to help students achieve new goals.
    • All Levels Flow Yoga with Kaytee Mitten $18
      Classes with Kaytee are hatha informed with focus on posture,alignment and conscious breathing techniques. Her hope for all participants of her classis to experience a profound new awareness of their being; increasing strength and flexibility in both the body and mind.
  • Henna Tattoo NEW!

    Elyse Sadtler is an Internationally Certified Natural Henna Artist specializing in unique, temporary body art. She was introduced to henna by an Indian friend when in middle school and was instantly fascinated by this ancient art form. A self-taught professional, Elyse draws inspiration from the world around her, and enjoys experimenting with various designs from intricate Indian patterns to geometric Moroccan motifs. An educator by trade, she enjoys teaching others about henna through classes and workshops. 


    Henna is an ancient form of temporary, plant-based body art that has been used by cultures across India, north Africa and the Middle East for thousands of years. Internationally Certified Natural Henna Artist Elyse Sadtler is happy to offer henna appointments at Mantra Massage. Henna is a beautiful way to celebrate important life milestones, or to have just for fun. Individual henna sessions start at 15 minutes for $25. You can book Online or please contact Elyse at for availability and to book your appointment.




Packages and Gift Certificates


    • Harmony $115
      90 Minute Service.30 Min Massage, 30 Min Facial choice of your, 30 Min Back Facial. 
    • Tranquility $160
      Two Hour Service. One Hour Swedish or Deep Massage of Your Choice Followed by a One Hour Facial of your choice and an Organic Foot Scrub. 
    • Serenity $245
      Three Hour Service. Optional Refreshment Break. One Hour Swedish or Deep Tissue Massage. One Hour Facial of your choice. One Hour Raindrop Treatment. 
    • Bliss $300
      Three Hours and Forty Five Minutes. Optional Refreshment Break. 
      90 Minute Hot Stone Massage. One Hour Facial of your choice. 30 Minute Organic Back Facial. 45 Minute Vital Points Massage.
  • 3 Pack Bundles

     3packs of One Hour Massages are on SALE NOW for only $175! And get a FREE 3 pack of Enhancers to go with it! Our full price is $210. Stock up now and make massage a regular part of your health care routine.
  • 6 Pack Bundles

    SAVE 20% OFF Full Price by purchasing a 6 Pack
  • Gift Certificates

  • Yoga Classes

    We have just added Yoga to our business! We are excited to be starting classes on July 31st 2018. Classes are on sale now until August 7th! Buy one class and get one FREE. Buy as many as you like!
    • Yoga Class $10
      Yoga classes are just $10 for the month of September with our Back to School Sale! Full price is $18 per class



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736 Main St., Torrington, CT, 06790


Sun1:00 PM-4:00 PM
Mon10:00 AM-8:30 PM
Tue10:00 AM-8:30 PM
Thu10:00 AM-8:30 PM
Fri10:00 AM-4:00 PM
Sat10:00 AM-4:00 PM